B-complex vitamins are essential nutrients that play a critical role in energy production, DNA synthesis, and maintaining nervous and cardiovascular health. Since the body cannot produce or store these water-soluble vitamins, they must be consumed daily through diet...

Understanding the link between gum disease and Alzheimer’s can help us find new ways to prevent and treat this devastating brain disease. By taking good care of your mouth, you’re not just protecting your smile—you might also be protecting your mind.